“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself”
online THERAPY
When the pandemic started in 2020 I was so grateful to transition to meeting with clients online. I thought for sure that would be a temporary solution, but I was definitely wrong. It turned out people appreciated the convenience of staying in their own homes for sessions, clients avoided parking complications, and it allowed people to get back to their work, their family or their day in a shorter time frame…the benefits seemed to really have a wonderful impact. I am now completely online with sessions and I love it! You may want to give it a try to see if online therapy works for you too!
Tools tools tools
We all could use guidance when we open ourselves up to a new way of experiencing life. I will give you tools and suggestions that work specifically for YOU so that you can make transitions easier. I want to help you move the needle in places where you feel like you continue to get frustrated, keep making the same choices, stay stuck in old patterns… sometimes it just feels too hard. UNTIL you get that golden suggestion, create that new thought to lead you to very different feelings… then things start to shift and you really understand the value of how changing thoughts can change your life. And mix in some mindfulness techniques and grounding exercises… it’s really incredible what can shift in your life. I hope you’ll let me share some very valuable tools with you so you can start to feel healthier.
Associate intro:
My associates are Cindy LeBauer, AMFT, and Jerry Levine, AMFT. They are both skilled clinicians and are available to connect with you for sessions online. Text or call Cindy at (818) 392-4201 or email her at CindyLeBauer@gmail.com. Text or call Jerry at (818) 489-1753 or email him at jerrylevine1@me.com
Please click to read more about Cindy’s background
Please click to read more about Jerry’s background